Who is Sean Casey?

Together with his prime suggestions, SEAN Casey has grow to be a TikTok sensation.

The 22-year-old demonstrates to his followers how straightforward it is to get match and wholesome with out overthinking it.

Who is Sean Casey?

Sean Casey, a health teacher from Banbridge, is 22 years previous.

He is additionally the top coach of The Sean Casey Academy and the proprietor of SC Social Circle, a social media progress course.

Casey grew to become desirous about well being and health after gaining some weight after graduating from highschool.

Nevertheless, he needed to know what actually works relating to getting in form, which is what led him on his health journey.

He started documenting his exercises on his TikTok account.

On his Instagram account @scaseyfitness, he now has 20.4 million likes and a pair of.3 million followers.

When requested about his health journey, he advised Belfast Stay: “I needed to drop some weight and get again in form, however with so many fad diets and unhealthy health recommendation on the market, it took me some time to determine what truly works.

“I used to be additionally residing within the Holylands whereas attending college, so it didn’t actually slot in with my health targets.

“It was solely January 2020 once I ditched the Buckfast for a protein shake and spent extra time within the gymnasium and fewer time in Thompson’s.”

He continued: “I believe many individuals affiliate health with one thing they’ll’t do as a result of they’ll’t decide to wholesome consuming and train.

“I’m right here to point out those that with a couple of easy swaps and life-style modifications you may obtain your health targets with out having to dedicate your complete life to it.

“I’m making an attempt to be a traditional approachable individual that teaches folks about health in the most straightforward method potential whereas having a little bit of craic and amusing alongside the best way.”

Is Sean Casey on Instagram?

Sean is, certainly, on Instagram.

He has over 790k followers as of March 2023.

You’ll be able to anticipate to see scrumptious recipes and exercise recommendations on his web page.

His account will be discovered at @scaseyfitness.